PDF Ebook , by Jason Scotts
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, by Jason Scotts
PDF Ebook , by Jason Scotts
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Product details
File Size: 1244 KB
Print Length: 40 pages
Page Numbers Source ISBN: 1628847743
Publisher: Speedy Publishing Books (August 27, 2013)
Publication Date: August 27, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00EZX00GW
Text-to-Speech:
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Amazon Best Sellers Rank:
#393,991 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
My fiance has a thyroid problem. She is in the process of reading this book right now and is saying how it has such a wealth of information that she can use to help her. Awesome book and indispensable for people with thyroid problems.Thanks for reading my honest unbiased review. I hope it was helpful to you...if I can be of any more assistance, please don't hesitate to ask questions in the comments below. I for one always read the reviews of products before purchasing and I rely on those reviews to help.....therefore, my reviews are always 100% honest. Although I got this product for free or for a discount, I do not and will not allow that to impact my review. The company that provided the product did not compensate me in any way for my review and I have nothing to gain for positive reviews. I review products on how I feel about them and how they perform the described task.
Thyroid Diet by Jason Scotts is a fact-packed book about the inner workings of the endocrine gland system. I have had a thyroid condition for many years, but I learned some new things about how the hormones produced by the thyroid gland and other glands interact with each other. Also, all these hormones are affected by things like stress, diet, and genetics. The thyroid controls the metabolism of foods to produce energy. If it does not function as intended, weight gain and fatigue can occur and these are the first symptoms often noticed, as well as cold hands and feet and thinning of hair and nails.Moreover, if a thyroid condition is undetected or untreated, it can lead to diseases like Type II Diabetes, heart disease, goiter, or even thyroid cancer, as well as obesity. The thyroid can become overactive (hyper) or underactive (hypo) and both are dangerous. Thyroid cancer is often referred to as “the easy cancer to cure,†but in reality it can be fatal just like any cancer, so it is nothing to trifle with.Jason Scotts initially began researching to help the members of his family with thyroid issues. He is a strong proponent of another book, The Thyroid Solution Diet, by another author, and hints at tips, strategies, and recipes from that book. Many natural methods can be used to help the thyroid, but if the metabolism cannot be regulated with foods and supplements a person must get medical attention for their thyroid gland. This is a good informational book but I would like to see it go into more detail and provide more information.I received a free copy of this book in exchange for this review.
In this short book you will find useful information about Thyroid’s function, how it affects body weight, a recommended diet to support Thyroid functions and a Detox diet to improve metabolism efficiency and rate.A Thyroid needs to be balance as it may malfunction either underactive thyroid (Hypothyroidism) or overactive thyroid (Hyperthyroidism). When hypothyroidism isn't treated, signs and symptoms can gradually become more severe. Constant stimulation of your thyroid gland to release more hormones may lead to an enlarged thyroid (goiter). In addition, you may become more forgetful, your thought processes may slow, or you may feel depressed. Hyperthyroidism (overactive thyroid) is a condition in which your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body's metabolism significantly, causing sudden weight loss, a rapid or irregular heartbeat, sweating, and nervousness or irritability. Stress affects thyroid function; either emotional stress or physical stress may affect thyroid function if one is continuously under stressful conditions. Diabetes can also harm the thyroid gland and its functions.Thyroid hormone regulates metabolism in both animals and humans. Metabolism is determined by measuring the amount of oxygen used by the body over a specific amount of time. If the measurement is made at rest, it is known as the basal metabolic rate (BMR). Low thyroid hormone levels were associated with low BMRs and high thyroid hormone levels were associated with BMRs.A low carb diet, low glycemic meals and a detox diet are great solutions to help Thyroid to keep a regulated activity. According to the author, the most suitable diet to begin with is the Detox diet. Regular exercise along with a healthy intake will help anyone to keep the Thyroid regulated.This is an excellent book with a good approach that will give you basic grounds on the subject as one step to take you to deeper research and experiences.
My mom has a hypothyroid issue and has been trying to use homeopathic treatments instead of taking synthesized thyroid medication. When I saw this book, I thought it might be super helpful for her to help improve her diet. While this book is very informative, from describing the biology of the body and what the thyroid does, to the different thyroid problems. In the end I found it to be very basic in helping people actually detox or fix their diet. There were a few example recipes and a few suggested foods, but honestly I feel like I don't have a lot of new information to offer my mother. This book is great if you haven't done any reading or research on the topic. A great starter book to begin figuring out where to go and what small changes to make. However, I found that once you are beyond that stage it didn't offer much new information. Overall, a good read, easy to follow and informative. While I received this product at a discount, all opinions in this review remain my own.
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